Thursday, August 11th, 2011

Lately, I have noticed a lot of news regarding all aspects of the body. According to one report I read, this is a multibillion dollar-a-year business. I never knew my body was worth so much money. I’m tempted to sell it, or at least rent it out on a part-time basis.

I did not know how big of a deal this was until one night this past week I had a little trouble sleeping.

One reason I have trouble falling asleep is my deep fear of falling. Actually, it’s not the fall that worries me so much as that sudden stop. For some inexplicable reason I always stop three inches past the floor.

I would not worry so much about falling asleep if I knew I was going to fall on my pillow instead of the floor. However, I can’t count on anything these days. Not even my fingers.

I once woke up in the middle of the night engaged in a vicious life or death pillow fight. Unfortunately, the pillow won and I cannot find anyone to take my case.

I did find one lawyer but he was three-sheets-to-the-wind and my case was no breeze.

One fear I have in the middle of the night is falling into the hands of some vicious nightmare because of my horsing around the day before. My wife keeps nagging me about my daytime activities but I have a hard time harnessing these erratic urges.

Often when I have trouble going to sleep or when I wake up in the middle of the night and can’t get back to sleep I simply get up quietly so as not to disturb the Gracious Mistress of the Parsonage and turn on the television. I once disturbed her and when I came to, I vowed never to repeat that offense.

You would think with so many channels on television there would be something interesting to watch in the middle of the night. Something that would make the time spent profitably. Unfortunately, the nighttime airwaves are devoted to things holding no interest for anybody still clutching to a slim strand of sanity. You don’t have to be crazy to watch nighttime TV; it’s just a consequence of watching nighttime TV.

What I do not understand is why they run so many infomercials for exercise equipment at two o’clock in the morning. Who in their right mind is up that time of night? I know I’m not.

Using my remote, I channel surfed for probably 20 minutes and found nothing but people demonstrating exercise equipment and taunting me that I need to begin an exercise regimen if I’m going to live a healthy life. One man’s healthy life is another man’s pain in the back, the knee and the elbow. After all this exercise, I only end up with a tennis elbow and athletes foot.

Not only exercise equipment, but also a good portion of these infomercials touted on the latest fad diet. According to one commercial I can lose all the weight I want to lose in a six-month period for only six easy payments of $99 which they would gladly charge to my credit card account. “Call right now,” they invite through the television screen, “for this special one- time offer.”

This “special one-time offer” is conveniently offered every night. The only weight being lost is from my checking account. If anyone ever had a gander at my checkbook, they would readily see that my goose is cooked. Perhaps I could start a new fad diet: Cooked Goose. I could market myself as the “Cooked Goose Gourmet.”

All this hype made me hungry, so I raided the refrigerator and kidnapped a tasty snack and immediately put it out of its misery and into my middle-age spread.

I say enough is enough. I am tired of other people telling me how to take care of my body. It takes all the strength and energy I have to drag my body from one place to another, let alone adding exercise to my daily schedule.

For a person my age I get plenty of exercise, more than I really need. A typical day for me always includes a rigid exercise regime; jumping to conclusions, running my mouth even when I’m told to be quiet from You Know Who and throwing my weight around every chance I get. After a full day of this, I am thoroughly exhausted.

For my money, it’s my body and I’ll exercise it if I have to, thank you. However, right now, I have more important things to do. Places to go. People do see. Experiences to enjoy. I can’t think of any right now, but anything is better than some artificial exercise program. Who do you think I am? Jack LaLane?

With all this emphasis on exercise, I wish some of these people would exercise the right to keep their viewpoint to themselves.

In my opinion, the apostle Paul had the right attitude about all of this. I like what he writes to a young man by the name of Timothy. “For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come” (1 Timothy 4:8 KJV).

The body exercised is no substitute for the daily exercise of godliness. To exercise godliness is to make the best possible use of each day.

Friday, June 17th, 2011

There are so many infections that are caused by Candida, especially the species Candida Albicans, in various parts of the body.

Moniliasis or Oral Thrush

This type of oral infection usually occurs when there is an overproduction of Candida Albicans. It is also common among denture wearers and occurs to both very young and elderly who are recovering from disease or have an immune system problem. Likewise, people who are experiencing dry mouth syndrome are also prone to having Candidiasis.

Candida may be triggered by antibiotic treatment, which decreases normal bacteria in the mouth. Good oral hygiene is encouraged to prevent Candidiasis. Dentures should also be removed especially before going to bed. There are saliva substitutes as well as prescribed medications that may be used to treat some severe case of oral thrush.

This is an infection that occurs in the folds of skin, most commonly seen on overweight individuals. Redness and moisture in the skin fold are also observed. Small pustules appear around raised areas of inflamed skin and are usually filled with pus or papules around the main area of redness. Likewise, peeling, itching and swelling are also experienced.

This is one of the most common Candida infections, found mostly in women. The symptoms include swelling and itching of the vagina along with a thick, cream or white discharge. There is also pain during intercourse. There is an observed redness with rashes that oftentimes extends to the groin area. Vulvovaginitis is dominant among pregnant women and recurs frequently in women who are using birth control pills.

Men can also suffer from vulvovaginitis and this is indicated by inflammation that can be seen on the head of the penis. There can be swelling, and also small red papules or pustules, and often a burning sensation after sexual activity.

Diaper Candidiasis

This is the type of infection that is commonly seen in babies due to diaper rashes. However it should not be assumed that all diaper rashes are due to Candida. There are signs and symptoms such as small fragile pustules that are often dry and usually peel. In addition, this infection is accompanied by firm reddish nodules of 1 to 2cm on the vulva or the buttocks. There is also nodular granulomatous Candida or granulomatous gluteale infantum. This infection usually clears over time.

This is an example of a Candida infection that occurs on the nails. People who contract these types of infections generally have their hands in water or handle food on a regular basis as food encourages the growth of yeast on hands. The areas around the nails are usually swollen without the cuticles. There is also postural discharge that results to nail discoloration and often times caused the removal of the nail base. This is also called lateral onycholysis.

Chronic Mucocutaneous Candidiasis

This is an example of a recurrent Candida infection that does not respond to medical treatments. This is the type of infection is visible in the mouth and on the skin. It can be observed on infants and children. It is identified by persistent oral rashes that may be hypertrophic and produce thick plaque in the mouth.

Chronic paronychia is manifested by redness around the nail folds. This infection is usually a genetic condition that is either recessive or dominant. It also may cause endocrine disorders such as hypothyroidism or hypoparathyroidism.

If you suspect you are suffering with Candida, you should consult your primary care physician.

Friday, May 20th, 2011

Common illnesses are usually resolved by common solutions without having to seek medical attention. These solutions may not be supported by medical studies and may not necessarily apply standard medical methodologies and practices.

Normally, these solutions to common diseases, ailments and disorders may make use of natural substances found in nature like herbs, common ingredients and the likes. Sounds primitive? No and these are actually used in many parts of the world, and even in America for immediate cure.

Home remedies were first developed and employed by old societies. Since then, the effects of the natural remedies were recorded down so as to be used by the following generations. However, with the advent of modern medicines, home remedies were taken aside and left for those who still have faith on their effects.

However, these remedies had been rising again to popularity because they prove to be less dangerous and cheaper. This is due to the fact that these mostly inhibit the use of natural ingredients, which are typically available in many kitchen cabinets and refrigerators.

You can also rely on their cleanliness as they come in nature. They are free of harmful effects that are usually obtained form their pharmaceutical counterparts as side effects.

Moreover, home remedies are free, thus the term Free Home Remedy. They are free in the sense that the ingredients are more likely to be found in nature and that free home remedy procedures and advises is now made accessible through the Internet. There are sites that are entirely designed to provide free home remedies for their visitors. Also, there are search engines that are providing sites for free home remedies.

The ingredients are not literally free of course but they can be easily bought in the market or at your local groceries. In the early years, people normally have medicinal plants planted right at their own backyards. Medicinal plants have therapeutic effects and are widely used as the basis for many modernized medicines. The growing popularity of capsuled herbs can be best attributed to the fact that herbs can create more effective results without the dangerous effects.

In addition to this, home remedies have mild but direct results. Unlike with prescription medications, these directly cure the part of the ailment or the cause of the disease. These may contain strong components but since they are natural, they have lessened bad effects to the body.

Some of the well-known and practiced home remedies are used to cure against:

Skin problems (acne and acne scars, pimples, age spots, wrinkles, cuts, bruises, bites, stings, baldness, burns, skin allergies, stretch marks, sun burns, warts, and eczema)

Sores (sore throat, cold sores, sore eyes or pink eyes, and canker sores)

Aches (toothache, backache, head ache, and stomach ache)

More severe ailments like colds, blood pressure, bronchitis, indigestion, food poisoning, high blood pressure, migraine, constipation, sinusitis, depression, flu, hemorrhoids, and rheumatism)

General problems like acidity, bad breath, heartburn, athletes foot, head lice, dandruff, snoring, cramps, weak memory, fat hips and thighs, tired ayes, infection, ring worms, and water retention)

One fact still remains true, although free home remedies may be able to provide cure for simple diseases, disorders and ailments, modern medications and treatments are still by far the best in treating major diseases but off course with the cost of modernity.

Wednesday, May 18th, 2011

There are many factors behind yeast infection. These include wearing tight jeans or underwear and certain antibiotics such as steroids and contraception pills. To make matters worse, this is common among women especially during kid bearing age. This begins with a slight itch in the vagina. The only good news is that this can be treated and there are things you may use to fight this at home.
You may use Cranberry pills. This is sold over the counter in the drug store. What makes it so effective is that the ingredients help the body’s immune mechanism to fight back the spread of the fungus till this once more reaches ordinary levels.
Another option will be to use apple cider vinegar and applying some on a cotton ball. Those who decide to try it should be expecting to feel a slight sting after applying but this can be countered by mixing it with a little garlic. Naturally, this vital organ will also smell. You can fix this by diluting in some water.
Yogurt is another alternative. You’ll only need to get alittle spoon and then apply this without delay in the areas affected or on a tampon first. If you don’t have yogurt, use curds. This could be applied two times a day till the infection is gone.
You can also mix olive leaf and grape fruit seed extract along with water and then apply this employing a cotton bud. You may also get the same result using raw garlic juice. Just rub this over your fingers and then rub it over the affected area.
Whichever you use, you must never have sexual intercourse because this is an STD or sexually communicated illness that could also cause issues for your male partner. If treatment for yeast infection takes roughly a week, this could lasts longer than you anticipated.
If treatment for yeast infection is not working, then itis time to try something that may be given by your physician. There are creams, tablets or suppositories which are often counseled rather than using oral medication.
One thing women should keep in mind about yeast infection is that although this is due to a fungus known as Candida, this is normally present in the body. If youare not experiencing any symptoms that are associated with it like itching, tenderness or burning then it shouldn’t be treated because it is not a disease.
Apart from the undeniable fact that yeast infection is curable, there are also paths to prevent this from ever occuring. The best is to drink a glass or 2 of milk daily as this ensures that there will never be an overgrowth of yeast down there. You have to also avoid wearing tight pants or underclothes. If you go swimming, get out of the wet swimming costume immediately. Don’t also use douches, female sprays, scented toilet tissue and deodorant tampons.
You can fight yeast infection at home or with the aid of your doctor because treatment is different for women who are pregnant. Often you don’t even have to anything as this will clear up on its own. [**] if this should happen again, then the doctor should do a more radical examination and use hormone treatment to reverse or treat it.
If you are intersted in How To Cure Yeast Infection or How to Treat Yeast Infection, I urge you to visit yeast infection cure site.

Thursday, May 12th, 2011

Magnifying Acid Reflux

Gastro Esophageal Reflux Disease (GERD), the medical term for “Acid Reflux” is defined as the product of abnormal reflux of gastric contents into the esophagus thus, creating a mucosal damage, likewise known as the chronic symptom.

This disease strikes adult primarily, while infants and children can also be affected. Normally spurred by eating certain foods, if not pregnancy, or taking a sleep right after eating a heavy meal, a large number of persons suffer from acid reflux at one time or another.

Heartburn or acid indigestion is another name that refers to acid reflux. Heartburn, the major symptom of Acid Reflux in the esophagus, is described to cause a burning uneasiness at the back of the sternum.

The symptoms may come as coughing, voice transformation, hoarseness, constant ear ache, or sinusitis. The complications brought upon by acid reflux may lead to esophageal ulcers or worse this can lead to esophageal cancer.

However, constant heartburn sensations do not necessarily mean that one has captured GERD already. The risk occurs when heartburn happened more than once a week, this occasion could possibly lead in developing GERD.

The usual cause of GERD is the increase in acidity or gastric acid production in the body, obesity, pregnancy, or tight-fitting apparels, these all can add to the problem. The yeast infections are also thought to be one of the causes of GERD-like symptoms.

An added ironical cause of the GERD is the insufficient production of stomach acid in the body. The explanation says that the valve, the hollow organ with a flap that insure the one-way course of fluid through the organ, once emptied triggers acidity in the intestines. If the valve fails to open, the contents of the stomach will be blended into the esophagus, and then irritation occurs.

Meanwhile, there are already several treatments for GERD today, one of which is the balance and healthy eating habits. Now if proper diet fails to work, one can shift to medication therapy or surgery as suggested by the doctors. Below are the lists of several selections of Acid Reflux treatment:

Proper Diet: the natural way to cure Acid Reflux is through change in their eating habits. A good number of people affected by GERD found success in following this method. Avoid the food ingredients which can intensify heart burn such as caffeine, soft drinks, and smoking. Avoid eating two hours before sleeping; likewise, avoid lying down after taking meal. These are the regular suggested change in lifestyle.

Another easy way to treat GERD is to elevate the head of the bed. The pharmacologic therapy, the combination of prevention of food two hours before sleeping and the rise of the head of the bed, there is a great chance for a patient to gain a 95 percent relief. The rise of the head of the bed is suggested to range for only 6 to 8 inches or 20 cm. Using this method the backflow of gastric fluids will be hampered.

Drug Treatment: Drugs reduce the secretion of the gastric acid, for instance and famotidine and omeprazole lessen the secretion of gastric acid and the Antacids counteract the acid.

Surgical treatment: the Nissen fundoplication, the standard surgical treatment for Acid Reflux, the medication process will only cover a short period of time. The function of this is to support the sphincter, a spherical bond of muscles that opens and closes to let the food or waste to pass, as well as stop Acid Reflux, and of course restore the hiatal hernia.

Monday, April 25th, 2011

Nail fungus is an awful condition that can really be bothersome. It is a condition in which a fungus invades the skin in and around the nail bed. It can happen in either the toes or the fingers and can be quite uncomfortable as well as noticeable. But, there are several things that you can do to fight off these nail fungus problems and it starts with an education about them.

Symptoms Of Nail Fungus

There are several ways to know if you have nail fungus. Nails will change in some way as an indication that there is a problem. Brittleness and discoloration are evident. You will find that nail fungus can also cause a thickening of the nail or even a distortion of the nail’s actual shape. The nail could lose its shine and luster and will often begin to loosen. If you have these conditions, you will want to seek the advice of your family doctor. The doctor will probably simply tell you and begin treatment for nail fungus but a culture will tell for sure if you have a nail fungus.

The Causes Of Nail Fungus

Nail fungus is caused by a number of different microorganisms. Most of the time, bacteria or fungi are the main culprits. While a small amount of these organisms is actually good for the body, some will grow quickly and then form infections that lead to conditions such as nail fungus. They feed off of the dead tissues that are found from the hair, nails, and on the skin.

Fungal infections can be caused by mold like fungi. These could be such conditions as athlete’s foot, jock itch, and ringworm. Other fungus is yeast like fungi and would include such conditions as diaper rash, oral thrush and genital rashes. Most of the time, nail fungus happens on the toes and recurs often. It can be picked up from public areas such as swimming pools or shower rooms. Those individuals who sweat a lot have an increased chance of getting and keeping nail fungus infections because they thrive on wet, moist areas.

Treating Nail Fungus

Unfortunately, treating nail fungus is difficult and often is impossible. Many people start with creams thinking that they will work, but unfortunately, they have little chance of fighting off the infection. Oral medications are available to help. Sporanox and Lamisil are two that are commonly given but the side effects of these medications often cause them to be not worth the risk. And, they often will take several months to show any improvement. Still, reoccurrences will happen. The only way for it to be cured is for new, non infected nails to grow in place of the badly infected ones.

It is wise to contact your health care provider to talk about solutions to your nail fungus problems. They can offer input in how to treat and how to overcome these conditions. Complications of nail fungus include permanent damage to the nail itself, skin infections which are secondary as well as the common recurrent nail fungus infections.

The best prevention of nail fungus is proper hygiene. Keeping the skin in the area of the nail fungus clean and dry will help to alleviate some of the inflammations. Take care of the nails and always wash and dry your hands after you have touched the affected area of the body.

Monday, March 21st, 2011

An oral thrush is basically the infection of the mouth caused by a fungus called the Candida albicans. It is characterized by furry white plaques that adhere to the mucous membranes around the oral cavity. These plaques, if left untreated, may form bigger patches to ulcerations. These areas may include the tongue, which may bleed when it is scraped; the outer lips, which may appear cracked; or the gums and buccal cavity. Transmission of the bacteria may be from mouth ” to ” mouth transmission, or from concomitant diaper rash.

To diagnose that the oral thrush is indeed caused by the fungus Candida albicans a wet smear may be done. The procedure of choice to confirm the presence of Candida albicans is to culture the sample.

Typical signs and symptoms may be pain and sensitivity. There may also be a decrease in the patient’s appetite. Irritability may also be evident with both adult and pediatric patients. If the patient is an infant and is breastfeeding, the mother’s nipples may appear sore and red.

There are a number of treatments that a physician may offer the patient’s watcher or the patient. A topical antifungal may be prescribed fro the diaper rash of the child. Treatment of the nipples may also be done for the prevention of another infection when planning to continue breastfeeding. The treatment can include the usage of nystatinn powder or a cream containing ciclopirox or an azole. Oral antifungals may also be administered. Generally a nystatin oral solution is administered. Instruct on the proper administration of antifungals and the site it is to be applied to. Studies has also shown that the use of clotrimazole troches is more convenient and effective when taken five times a day than with the use of a nystatin oral solution. For infections unresponsive to nystatin oral solutions then Gentian violet may be applied. Application of the medication should be done after eating or at least 20 minutes before feeding. Before administration, inform the parent or the patient that the medication will most probably stain clothing, teeth, and surrounding skin. Though it is washable when it stains body surfaces, though it may take some time to remove them, it might not hold true when clothing is stained. Washing nipples, pacifiers, baby bottles is also recommended to reduce or avoid the chance of reinfection.